Guides
420-friendly dating guides
Straight-talking advice for dating when cannabis is part of your life, or part of theirs.
Join- 420-friendly
- Made for cannabis lovers

Start here
- What 420-friendly means in dating
What people mean when they put "420-friendly" on a profile, how it differs from "420" on its own, and how to say where you stand without making it your whole personality. - Dating a stoner when you don't smoke
How couples where one person smokes and the other doesn't make it work: the conversations worth having early, setting boundaries both of you can live with, and the signs it isn't a fit. - 420-friendly date ideas
First-date and date-night ideas that suit a relaxed, cannabis-friendly couple, from food markets and gigs to nights in, with a few that work just as well sober. - Stoner and 420 dating sites and apps compared
A fair, dated look at cannabis-friendly dating sites and apps, using only what each one says about itself, plus what to look for when you choose.
Meet people
Ready to put the advice into practice? These pages explain how Pot Dating works for different searches and places.

Why we write these guides
Cannabis changes some of the usual dating questions. When do you mention it? What if they don't smoke? Is a session a good first date, or a bad idea? Most dating advice skips all of this, or treats it as a red flag. These guides take it seriously and keep it practical.
Each guide is written for adults who either enjoy cannabis or are open to dating someone who does. We keep them neutral on where you live, because the law isn't the same everywhere, and we never give legal or medical advice. If you're not sure what's allowed where you are, check your local rules.
Talking about cannabis early
The single most useful thing you can do is be upfront. Saying how cannabis fits your life on your profile, or in your first few messages, saves both of you time. It doesn't have to be a big statement. Something like "I enjoy a smoke at the weekend, but I'm just as happy on a hike" tells people what they need to know.
It also helps to be specific about what you're looking for. Some people want a partner who smokes with them; others just want someone who won't mind. Neither is wrong, and saying which you are means the right people get in touch.
When one of you doesn't smoke
Lots of couples are a mix: one person smokes and the other doesn't. That can work well when you talk about it openly. Agree on the basics early, such as where and when is fine, whether it's okay around friends or family, and how you'll handle it if one of you starts to feel differently.
Respect runs both ways. The person who smokes shouldn't push it, and the person who doesn't shouldn't treat it as a character flaw. If it becomes a constant source of arguments, that's worth taking seriously rather than hoping it'll pass.
First dates, the relaxed way
A first date is about finding out whether you like each other, so pick something that makes talking easy. Food markets, a gig, a gallery, a walk somewhere green or a quiet bar all work. Meet in a public place, sort out how you're getting home before you go and keep your wits about you.
If you both enjoy cannabis, it's still a good idea to keep the first meeting simple and to save anything more for when you know each other better. Never drive after using cannabis, and don't feel pressured to use it just because your date does.
Staying safe while you date
It pays to be careful when you meet people online. Take your time before sharing your phone number, social media or where you live or work. Be wary of anyone who asks for money, pushes to move the chat off the site quickly or won't do a video call.
On Pot Dating you can block anyone instantly, report users or content from within the site and choose to verify your own profile. Our safety page covers the protections in full, along with tips for meeting in person.
Getting the basics right
If you're new here, how Pot Dating works walks through joining, building a profile and starting conversations. A clear, recent photo and a profile that says what you're into beyond cannabis make a bigger difference than anything else. When you want to compare memberships, the pricing page has the details.
We add new guides over time. If there's a question about cannabis-friendly dating you'd like answered, our support team is always happy to pass it on.
Questions people ask
Are these guides legal or medical advice?
No. They're practical dating tips. Laws on cannabis differ from place to place, so check the rules where you live, and speak to a professional for anything legal or medical.
Do I need to smoke to use Pot Dating?
Not at all. You're welcome whether you smoke or not, as long as you're relaxed about dating someone who does.
Should I mention cannabis on my profile?
It usually helps. Saying how it fits your life, in a sentence or two, means people know where you stand from the start.